Mental Wellness Matters.

You matter. Mental health is brain health and at the core of achieving optimal health & wellbeing. Life is Stressful. Greater peace of mind is possible. Offering the individualized care you deserve to treat the Mind, Body & Soul.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Know Thy Self = HealThy Self

My passion is working collaboratively with youth & adults to improve self awareness, address barriers to mental wellness, restore hope & healing, and inspire positive, healthy changes to promote a balanced & fulfilling life. It's an honor to partner with you in this journey of growth to achieve the best version of you! Professional experience: over 15 years in private practice, school mental health liason/counselor; community mental health, adolescent residential treatment; managed care; consultant/trainer to schools, churches & non-profits; Certification as group facilitator and Student assistance Programs. Founder of Illuminate Wellness LLC - Mind Body Groups for teens , athletes & women. Credentials: BA in Psychology, Shippensburg University; Masters in Social Work, Univ of MD Baltimore; 30 hr certification course in Mind Body Medicine at Benson -Henry Institute, Harvard Medical School; Licensed Clinical Social Worker.
Daina J. Thompson, LCSW
Psychotherapist/Owner

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Mood Disorders
  • Parenting
  • Perfectionism
  • PTSD
  • Women's Issues
  • Meditation
  • Mindfulness
  • Yoga
  • Child or Adolescent
  • College Mental Health
  • Illuminate Wellness Groups

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Sandplay
  • Dialectical (DBT)
  • Breathwork

Insurance Accepted

  • Capital Blue Cross
  • Highmark
  • BlueCross and BlueShield

Fees

  • Initial Assessment : $165
  • Psychotherapy 60 min: $140
  • Psychotherapy 45 min: $110
  • Psychotherapy 30 min: $75

Location

*New Location 7/1/22

Graystone Mental Health & Wellness Group

303 S 32nd St
Camp Hill, PA 17011-5104

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